Schedule & Venue for United Kingdom

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HARI MINGGU


SINDO International, 16 Waterman Close, Oxhey, Watford, WD19 4JD, United Kingdom
* phone/email for booking classes/personal training
10.00hrs - 16.00hrs : Self Defence for All
10.00hrs - 16.00hrs : Personal Training
10.00hrs - 16.00hrs : Energize


HARI SENIN


SINDO International, 16 Waterman Close, Oxhey, Watford, WD19 4JD, United Kingdom
* phone/email for booking classes/personal training
18.00hrs - 21.00hrs : Personal Training
18.00hrs - 21.00hrs : Energize
18.00hrs - 21.00hrs : Self Defence for All


HARI SELASA


Northwood HQ, Gymnasium, Sandy Lane, Northwood, HA6 5AP
* for military and civilian personnel/dependants only
19.00hrs - 20.00hrs : Self Defence (Juniors)
19.00hrs - 20.00hrs : Energize
19.00hrs - 20.30hrs : Self Defence (Corporate)

Vincent Hall, Northwood College for Girls, Maxwell Road, Northwood, HA6 2YE
** free with our Training in the Community (min age 14yrs, no max)
17.00hrs - 18.00hrs : Mindfulness, Breathing & Self Defence **


HARI RABU


SINDO International, 16 Waterman Close, Oxhey, Watford, WD19 4JD, United Kingdom
* phone/email for booking classes/personal training
18.00hrs - 21.00hrs : Personal Training
18.00hrs - 21.00hrs : Energize
18.00hrs - 21.00hrs : Self Defence for All


HARI KAMIS


St. James Church Hall, London Rd, Bushey, Hertfordshire, WD23 1BD, United Kingdom
** free with our Training in the Community (min age 14yrs, no max)
19.00hrs - 20.00hrs : Mindfulness, Breathing & Self Defence **
19.00hrs - 20.00hrs : Energize & Self Defence (Age 50+)


HARI JUMAT


SINDO International, 16 Waterman Close, Oxhey, Watford, WD19 4JD, United Kingdom
* phone/email for booking classes/personal training
18.00hrs - 21.00hrs : Personal Training
18.00hrs - 21.00hrs : Self Defence for All
19.00hrs - 21.00hrs : Energize


HARI SABTU


SINDO International, 16 Waterman Close, Oxhey, Watford, WD19 4JD, United Kingdom
* phone/email for booking classes/personal training
10.00hrs - 16.00hrs : Personal Training
10.00hrs - 16.00hrs : Energize
10.00hrs - 16.00hrs : Self Defence for All